Suggested
Resources
The Secret Lives of Men
by James Hawes
Read James Hawes’ new book. A masterclass of the male psyche that continutes to push the conversation between Men and Women. If you’re looking to understand your partner better, or even just yourself. The book serves as a comprehensive guide to the emotional and physical MANnerisms most men have kept secret….Until now.
Over 50 practical tips to build emotional muscles Information about what other men think and feel
Learning what he is thinking and feeling Discovering the relational traps that many couples fall into How he manages difficult emotions
Tips on improving your relationship
Emotional Gym
Emotional Gym is an online gym created to provide easily accessible emotional and mental health support to busy professionals and corporate teams. Founded by a team of therapists, we offer emotional fitness workouts, emotional
fitness programmes and 1:1 personal coaching to help you strengthen your mental health and ultimately lead a
productive and fulfilling life.
Check out their website and grab your free emotional
fitness assessment here.
