Suggested
Resources

The Secret Lives of Men
by James Hawes

 

Read James Hawes’ new book. A masterclass of the male psyche that continutes to push the conversation between Men and Women. If you’re looking to understand your partner better, or even just yourself. The book serves as a comprehensive guide to the emotional and physical MANnerisms most men have kept secret….Until now.

Over 50 practical tips to build emotional muscles Information about what other men think and feel

Learning what he is thinking and feeling Discovering the relational traps that many couples fall into How he manages difficult emotions

Tips on improving your relationship

The Secret Lives of Men Book James Hawes

Emotional Gym

Emotional Gym is an online gym created to provide easily accessible emotional and mental health support to busy professionals and corporate teams. Founded by a team of therapists, we offer emotional fitness workouts, emotional
fitness programmes and 1:1 personal coaching to help you strengthen your mental health and ultimately lead a
productive and fulfilling life.
Check out their website and grab your free emotional
fitness assessment here.

The Emotional Gym