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Looking after your mental health this Christmas

Looking after your mental health this Christmas

by James Hawes | Dec 22, 2021 | Anxiety, Mental Health, Psychotherapy, Synergy Counselling

Looking after your mental health this Christmas. Christmas can be a joyful time of the year, however, for some people, it can also be one of the hardest times of the year. Christmas can bring about feelings of obligation and over-commitment to social plans. Some...

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Synergy Counselling is a private practice set up by James Hawes MBACP Accred (PG.Dip.Coun.). Specialising in counselling for individuals, couples & teenagers.  The practice offers in person appointments in Nottingham, The Park, Beeston, West Bridgford, Radcliffe on Trent, Sherwood, Aspley, Kimberley, Belper and further afield. We also offer online counselling to the whole of the UK.

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