Looking after your mental health this Christmas. Christmas can be a joyful time of the year, however, for some people, it can also be one of the hardest times of the year. Christmas can bring about feelings of obligation and over-commitment to social plans. Some...
Let us help you help yourself Synergy Counselling has experienced therapists with extensive knowledge in working with men, women, couples and adolescents. James specialises in working with men and boys who often struggle to express a full range of emotions. My...